THE TEAM WORKOUT
FOR BUSY ADULTS
THE STRONGER YOU STARTS HERE...
This is not about getting your
20-year-old body back
If you're in your 30s, 40s, 50s, or 60s — your old plan just doesn’t cut it anymore.
You don’t need more hustle.
You need a smarter plan that works with your lifestyle — work, family, travel and all.
Reset Your
Body
Rebuild Your
Confidence
Reclaim Your
Energy
Feeling unfit, unmotivated or just stuck in a rut?
What you need is a plan that’s:
✅ Simple and sustainable
✅ Built around how you want to look and feel
✅ Designed for YOUR real life
In just 3 weeks, we’ll help you get back on track — without the overwhelm, confusion or crash diets.
✅ Who’s This For?
✔️ You’re busy, and time is tight
✔️ You’ve been out of routine and want structure
✔️ You’re sick of starting over every Monday
✔️ You want to feel fitter, stronger and more confident —
fast
HERE'S WHAT YOU'LL GET
WORKOUTS
NUTRITION
COMMUNITY
FUN
READY TO GIVE US A TRY?
Get Started for £99
We have 20 spaces available at this discount price to get started with our 21 Day Trial to Kickstart your fitness journey with success. Once they're gone, the full price will be £147.
Frequently Asked Question
DO I NEED TO BE FIT?
You don't need to be fit to get started, but you need to start to get fit. We cater for all types of abilities, injuries and ages. After your first initial assessment we will scale the workouts and exercises to your current level and progress you from there.
WHAT HAPPENS AFTER THE 21 DAYS?
Your 21 Day Kickstart/ Trial will allow you to test drive our programme and allow us to get to know you have how best to train and progress you to achieve the best results of your life. After your first initial 21 days you can then jump onto a month to month membership starting from £79. Lets get you started today with your 21 Day Kickstart.
WHAT IF I DON'T LIKE IT?
The hardest part is having the courage to try something new - we want you to have full confidence that this is a great decision for you and your health and fitness - this is why we offer a full money back guarantee. If you feel that it's not for you after giving it a try in the first 7 days, we will issue a full refund and no hard fillings.
MEET YOUR NEW COACH
COACH WILSON
YOU SHOW UP, AND HE TELLS YOU WHAT TO DO. NO WAITING FOR KIT, NO TIME WASTED. YOU GET IN AND YOU GET IT DONE.
ALL SESSIONS ARE COACHED BY AN EXPERIENCED, CERTIFIED PERSONAL TRAINER TO ENSURE THAT YOU ARE SAFELY GETTING THE MOST OUT OF YOUR WORKOUTS, AND SCALED FOR ALL FITNESS LEVELS, ABILITIES AND AGES.
WE'LL WORK AROUND INJURIES, AND MODIFY EXERCISES AND MEET YOU AT YOUR CURRENT FITNESS LEVEL AND PROGRESS FROM THEIR SESSION BY SESSION.
ARE YOU READY TO GET GET STARTED?
ENTER YOUR INFO FOR MORE INFO...
REAL PEOPLE REAL RESULTS
Straight away I was hooked! In my first 3 months I dropped 3 dress sizes, Improved my confidence, Gained strength and felt more energised. Since joining, working out for me has become essential, helping me to stay not just physically fit and healthy but helping my mental health too. Paul has created a truly unique workout environment and I’m so glad I plucked up the courage to start and continue my fitness journey at TTW.
Natalie
Before joining The Team Workout, I was lacking motivation and confidence and thinking that taking time to work on myself was selfish because I was a mom.
I think as you get older your friendship group sort of gets smaller but coming to TTW opened it up if that makes sense.
Now training makes me happy therefore I’m a happier person which makes me a better mom
JODIE
Get In Touch
Email: [email protected]
Address
Unit 23a Lichfield Road, WS8 6JP
Assistance Hours
Mon – Sat 9:00am – 5:00pm
Sunday – CLOSED
Phone Number:
07891931245
Offer ends soon
